Personal Growth
How to form a habit?
Why do we brush our teeth every single day of our lives? Because it only takes 2 to 3 minutes and it would be incredibly hard to justify not spending such a small amount of time for our maintaining our own personal hygiene. What if exercising becomes as simple and habitual as brushing our teeth?
Read MoreOn Trying to Control Outcomes
Trying to control the outcome is futile. It's akin to day dreaming. Its good to indulge ourselves a little, but we are better off by not becoming a slave to it.
Read More